Thai Bodywork

I spent this weekend in Asheville, NC learning Thai Bodywork. My instructor was Robert Wootton, who is an incredible human being! I enjoyed all three days of class and I especially enjoyed when it was my turn to receive Thai Bodywork. I learned a lot about Thai Massage, Meditation, and Sen (Thai for energy meridians). I could not have asked for a better experience. Click on Robert’s picture to visit his site.

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During our lunch breaks, us students would go to Well-Bred Bakery and Cafe. They have the most delicious baked goods. I honestly wish Well-Bred was closer to me because I would eat there every day. If you are ever in the Asheville area, please stop by there to eat! Pictured below is the Well-Bred on Main Street in Weaverville, NC.