Restorative Hot Stone Therapy

This weekend I was in Chapel Hill, NC taking Restorative Hot Stone Therapy. My instructor was Shoshanna DiBetta and she has been practicing hot stone therapy for over 20 years! I had never received a hot stone massage before, but have always wanted to learn. I don’t know why I waited so long to both receive and give one of these incredible massages! Hot Stone Therapy is one of the most relaxing types of massages out there. I could barely keep my eyes open every time it was my turn to receive the hot stone massage. I definitely recommend this during the colder months because the room tends to get extra hot and on an already hot day, you’d probably have a heat stroke. Thank you so much Shoshanna for teaching me this amazing therapy! 

​

Here I am getting the Hot Stone Therapy. Click on the picture and it will bring you to Shoshanna’s website.